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HEALTH & BEGINNERS COURSES
Sport and health need not always be combined with agony and competition, but also with beneficial effects. Exercise is an important part of a balanced and healthy life. Even small efforts have a great impact on body and mind. The below listed offer is especially for people with little to no experience in sports, but also for health-conscious athletes.
The prerequisite for attending these courses is the possession of the current SportsCard des Hochschulsport Hamburg.
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Pilates
Faszien Workout
Functional Training
Runners meet
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