Long lectures, full study plans, your first home, a busy social life, and being away from home for the first time:

 

All these things can affect student performance and have a negative effect on your health. Sport and exercise are wonderful aids in solving social, mental and physical problems.

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Sport & Exercise offers everyone the opportunity to get to know themselves better and to deal with difficulties in life like a sportsmann/-woman. Sports facilitates social interaction and has a positive effect on the body and mind.

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With the courses offered below, the entry into a healthier and more powerful study is possible: Prior knowledge is not required - only the courage to take the first step!